10 Rules to Stop Overthinking | Mallu Show | Rizwan Ramzan

Most people don't have a thinking problem. They have a decision problem. We spend days, weeks, sometimes years waiting for the "perfect" answer. But every day we avoid a decision, we've already made one—by choosing not to move. This video is about breaking that cycle. In this episode, I share 10 simple rules that have helped me think more clearly, make decisions faster, and stop getting trapped inside my own head. You'll learn: • Why overthinking is usually avoidance • How to make better decisions without waiting for certainty • A simple way to reduce mental noise • Why deadlines matter more than motivation • How fear of other people's opinions keeps us stuck This isn't about becoming fearless. It's about learning to move before your mind talks you out of it. If you've been feeling stuck, constantly replaying the same thoughts, or struggling to make decisions, I hope this conversation helps. TIMESTAMPS 0:00 - Introduction 2:00 - RULE 1 3:26 - RULE 2 05:03 - RULE 3 07:56 - RULE 4 09:38 - Rule 05 11:31 - RULE 06 12:47 - RULE 07 15:05 - RULE 08 17:10 - RULE 09 19:47 - RULE 10 22:50 - closing Share Your Thoughts: Comment below, what part of the episode spoke to you the most? DM on Instagram @rizmango or email [email protected] to share your reflection. Subscribe for honest Malayalam conversations on life, meaning, growth, creativity, and human stories. About The Mallu Show: The Mallu Show, hosted by Rizwan Ramzan Ahamed (RizMango), is a Malayalam podcast exploring stories, ideas, creativity, psychology, relationships, and purpose through deep, no-fluff conversations with thinkers, writers, creators, founders, and everyday heroes. Each episode gives practical insight and perspective that challenges how you think and live. New episodes every week.