No Movement Arm Workout After Stroke  – 10 Min Workout

❤️ Join this channel to get access to perks and support Post Stroke:    / @poststrokeorg   If you have no movement in your arm or hand, this video is for you. This 10 minute workout consists of 5 minutes of mental imagery and 5 minutes of active visualization to help you kick start arm movement after stroke. 📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks:   / poststroke   2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted... 👀 Follow Post Stroke: Instagram:   / poststrokeorg   TikTok:   / poststrokeorg   Twitter:   / poststrokeorg   Time Stamps: 00:00 Intro 00:19 Mental Imagery 05:45 Active Visualization 10:17 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.