DICAS ESSENCIAIS PARA FAIXA-BRANCA NO JIU-JITSU (Os Primeiros 90 Dias Definem Tudo)

Are you just starting out in Jiu-Jitsu? Then watch until the end, because the next 90 days will determine whether you stay or give up. My name is Gabriel Marinho — Jiu-Jitsu black belt, creator of Pro Combat and CrossFit Head Coach. I have 17 years on the mat, and I'm going to share some tips that separate those who evolve from those who give up. If you are a white belt or are thinking about starting, this video is for you. COMMENT HERE: What is your biggest difficulty right now? Which tip resonated most with you? SUBSCRIBE TO THE CHANNEL and leave a like — this helps our work a lot.