【Vlog】細かった腕は筋トレでどこまで変わるのか。｜清潔感も整える休日☀️

This time I worked out my arms and shoulders, and measured my arm circumference at the end! Compared to old photos, I feel like I've changed a little, but I still have a long way to go. Also, in the latter half, I tried using a body shaver as part of my grooming routine. This isn't a sponsored post. I just bought it because I was curious. It's such an amazing item, so I wanted to share it 😌 I'll continue with both weight training and beauty at a relaxed pace and gradually change (^_^)ノ #Vlog #WeightTraining