3.3 Week 3: Motivate - Flow with Lina Beginners Yoga 1
Lina Nielsen is a Great Britain international in the 400m and 400m hurdles. Alongside her professional athletics career, Lina delivers yoga sessions for her private clients and Jessica Ennis Hill's fitness app, Jennis. This first session with Lina is an introduction to yoga with low difficulty so we can all enjoy the benefits of prioritising our physical health. Lina will be delivering more yoga sessions during the course, so keep an eye out! You can follow Lina on social media at @linaruns. Enjoy!

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30 Min Total Body Yoga & Tension Release | Olympic runner Lina Nielsen.

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Lina Nielsen: Defying MS to Chase Olympic Dreams

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8.3 Week 8: Motivate - Flow with Lina Yoga for Stress

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From volunteer to Olympic medalist | Laviai Nielsen | Stronger Than You Think

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DAY IN THE LIFE #1: Training as a 400m track athlete

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Thursday Morning Conversation with Laviai Nielsen and Kyle Whitehill

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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy

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THE NEW RUNNER'S HIGH - Yoga for Runners with Lina Nielsen – RunThrough x Fiit

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This 20-Second Trick Instantly Calms Anxiety (Do This Now)

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Total Body Yoga - Deep Stretch | GB Olympic athlete Lina Nielsen

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Getting to know Laviai and Lina Nielsen

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10 Small Behaviors the Upper Class Notice Immediately

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No Celebrity Has ZERO Filter Like Emily Blunt _ and It’s HILARIOUS!

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Yoga for tummy cramps | Period phase session from Jennis

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Yoga for Flexibility & Total Body Toning with Julia, Beginners Yoga Class, 25 minutes

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I learned this trick IN a pastry shop! Strawberry dream IN 4 mINutes!

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Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)

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18 Celebrities Ozempic Face Transformations of 2026 That Backfired

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The Moment Emily Blunt Broke Every Celebrity Rule on Live TV

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