Manage Emotions Effectively #mpce046 #positivepsychology #appliedpositivepsychology

In this video we have discussed about MANAGING EMOTIONS EFFECTIVELY 1. Adaptive Potential of Emotion-focused Coping 2. Enhancing one’s Emotional Intelligence i) Salovey and Mayer's PUUM Model ii) Daniel Goleman's emotional intelligence theory iii) Reuven bar emotional intelligence theory 3. Socio emotional Selectivity Theory 4. Emotional Storytelling moc046 #positivepsychology #appliedpositivepsychology #IGNOUMAPSYCHOLOGY #NehaRai _______________________________________________ Follow Me On Social Media : Facebook -   / 584697642445493   Telegram - https://t.me/ignoumapsychlogy