Learn how what we eat now may prevent Alzheimer’s later with Dr. Yian Gu

Welcome to another episode of #ExpertTalk by EverythingAD. In this session, we are joined by Dr. Yian Gu, a leading brain health researcher and Associate Professor of Neurological Sciences at Columbia University Medical Center, for an insightful discussion on how nutrition and dietary choices may help protect brain health and reduce the risk of Alzheimer's disease later in life. Dr. Gu explores the growing body of research connecting diet, lifestyle, and cognitive health, highlighting how the foods we eat today can influence brain function, aging, and long-term neurological outcomes. She discusses key dietary patterns associated with better brain health and shares evidence-based insights into preventing cognitive decline through everyday lifestyle choices. Throughout the conversation, Dr. Gu explains how nutrition research is advancing our understanding of Alzheimer's disease prevention and why early action may play a critical role in maintaining brain health across the lifespan. In this talk, we cover: The connection between nutrition and brain health - How diet may influence Alzheimer's disease risk Research on healthy eating patterns and cognitive function Lifestyle factors that support healthy brain aging The importance of prevention and early intervention Practical insights for maintaining long-term brain health 📲 Download the EverythingALS App Google Play: http://bit.ly/4nXqIYy App Store: https://bit.ly/42tPBmh Follow EverythingAD: ► Website: https://www.everythingad.org/ ► X: https://x.com/Everything__AD ► LinkedIn:   / everythingad   ► Subscribe for more Expert Talks:    / @everythingalz   #ExpertTalk #EverythingAD #BrainHealth #AlzheimersDisease #NutritionAndBrainHealth #HealthyAging #Neuroscience #BrainHealthResearch #CognitiveHealth #DementiaPrevention #HealthyLifestyle #AlzheimersAwareness #YianGu