Why do we do the weird eye movements in EMDR?

In this video I want to give a rationale for the application of BLS (bilateral stimulation) in classic EMDR, and present a couple of theories about why this works so well when processing negative emotional information. :) My website: https://www.jennifersweeton.com/ ***Check out my books and card decks available on Amazon.com at the link below! https://www.amazon.com/Jennifer-Sweet...