QUAL A GLICOSE NORMAL 2 HORAS APÓS A REFEIÇÃO? Saiba tudo agora!

🎥 ABOUT THE VIDEO 🎥 In today's video, we're going to answer a very common question: "What is normal glucose after a meal?" Let's explore ideal postprandial glucose values, tips for keeping your blood sugar controlled, and the factors that can affect these levels. Watch until the end to get all the important information! 🔍 Topics covered in the video: 🍽️ Post-Prandial Glucose Values: Find out what the ideal glucose values ​​are after meals. 📉 Tips for Keeping Blood Glucose Controlled: Healthy strategies and habits to keep your glucose levels stable. 🩺 Type 1, Type 2 and Pre-Diabetes Diabetes: Understand the differences in postprandial blood glucose values. ⚠️ Long-Term Complications: How high glucose levels can lead to health complications. 💬 Interact with us! 🍽️❓ What are your challenges in keeping your blood sugar under control after meals? 📉💬 Do you have any tips or strategies that work for you? Share with us! 🏋️‍♂️⚖️ How do you adjust your diet and physical activity to control your blood sugar? 🔔 Don't forget to: 📲 Subscribe to the channel and turn on notifications so you don't miss any new videos! 👍 Leave a thumbs up and share this video with friends who could benefit from this information! ✍️ Comment your experiences and suggest topics for future videos! ✨ Keep learning: Check out the next suggested video below and keep watching our content to live lightly and healthily with diabetes! 🙏 Stay with God and see you later! ===================== ⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️ 00:00 - Introduction: What are postprandial blood glucose values? 00:39 - Importance of Glucose Monitoring 00:55 - Common Question: Is Postprandial Blood Glucose 140, 180 or 200 good? 01:38 - Interpretation of Blood Glucose Values 02:37 - Post-Prandial Glycemia for Pre-Diabetics 03:13 - Keep blood glucose below 140 mg/dL 03:51 - Postprandial blood glucose for type 2 diabetics 04:34 - Guidelines from the Brazilian Diabetes Society 05:04 - Postprandial blood glucose for type 1 diabetics 05:45 - Importance of keeping blood sugar under control 06:21 - Complications of Diabetes with High Glycemia 06:53 - Diabetic Neuropathy and Other Complications 07:26 - Adjusting your diet to control your blood sugar 08:21 - Tips for Reducing Carbohydrate Consumption 09:18 - Postprandial blood glucose for people without diabetes 10:03 - Conclusion: Monitoring Blood Glucose After Meals 10:41 - Subscribe and Share 11:09 - Leave your rating and comments 11:48 - Marathon the Videos for More Knowledge and Health ===================== 🔔 Subscribe for more tips like this:    / @edudiabetes   ⚠️ # SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ===================== MY SOCIAL MEDIA 🖥 WEBSITE - https://edudiabetes.com.br/ 📝 BLOG - https://edudiabetes.com.br/blog/ 📸 Instagram -   / edurodriguesfar   ===================== More about Edu Rodrigues: Edu is a pharmacist, specialist in Diabetes, pharmaceutical care and prevention of complications arising from Diabetes. He has had Type 1 Diabetes for over 20 years, having helped hundreds of patients so far. Disclaimer: Any disease and treatment information available on this channel is for general guidance only and should never be considered a substitute for advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. ===================== *The information contained in this publication is for informational purposes only and cannot be construed as personal professional advice. 📚 Information is the best medicine to treat Diabetes! ===================== Related topics: #edudiabetes #diabetestipo2 #diabetes #eduresponde