CROSSFIT VS GYM ¿QUÉ ES MEJOR?

In today's video, we compare CrossFit versus traditional gym training. Which is better for losing fat or gaining muscle? What should we keep in mind? I hope it's helpful! +Exclusive content on Instagram:   / angel7real   +Podcast on Ivoox: https://www.ivoox.com/s_p2_478863_1.html +Twitter:   / angel7real   +Help me on FB!   / angel7real   +Spotify List: ANGEL7REAL WORKOUT +++JOIN THE TEAM+++ [email protected] #CambiosAngel7real on Instagram to see incredible physical changes. Leave a like for more videos!