“Post Lockdown Awakening” /whost Hathor-Ra & Nzingha

Hathor-Ra from Sacred Health and Wellness Network (SHWN) and Nzingha Aberdeen share and discuss: “Post Lockdown Awakening” - how COVID sparked breakthroughs that reshaped our lives. This conversation explores the tension between pain and growth—how the lockdown challenged our truths, cracked open our conditioning, and sparked either enlightenment or struggle. Join us as we unpack deliberate paths toward resilience, authentic living, and renewed purpose in a world adjusting to new realities - during 2026 summer solstice. Tune in to SHWN’s " Wellness is Your Birthright " weekly conversations for empowering insights, inspiring guests, and actionable steps to nurture mind, body, and spirit. #yeg #wellness #healing #SHWN #mentalhealth #mentalwellness #spiritualhealth