Aerial Yoga Tuch knoten & aufhängen | Hammock Montage zuhause

Here's how to easily tie and attach your aerial yoga hammock! Want to set up an aerial yoga hammock at home? In this video, I'll show you how to knot and hang your hammock. Includes tips and tricks for assembly and ceiling mounting at home :) You will need: 1 Aerial Yoga Hammock (e.g., from https://www.aerialyoga.at/shop-1) 1 Daisy chain 2 Carabiners Optional: Webbing sling 1 Heavy-duty anchor You can find out how to adjust the height of your hammock here:    • Aerial Yoga Tuch Höhe einstellen   You can find more information and exercises with the Aerial Yoga Hammock in this playlist:    • Aerial Yoga   Come join my Aerial Yoga classes in Vienna for even more inspiration: https://flyandflow.at/aerial-yoga-wien/ ~~~ SUBSCRIBE to my channel    / @flyandflow   ~~~ Find even more yoga inspiration on Instagram:   / flyandflow.at   Facebook:   / flyandflow.at   TikTok:   / flyandflow.at   Spotify: https://open.spotify.com/show/4MaRfLm... Blog: https://flyandflow.at/yoga-blog ~~~ Fly & Flow brings movement into your life - in Vienna, at retreats & online https://flyandflow.at