24 HORAS DE MI DIETA PARA LA VELADA 🥑 - LA VELADA #7

Last vlog about La Velada. 6 days left. It's almost over. In this episode, I'll show you what my eating routine has been like for the last 3 weeks. It's changed now because I'm in a weight-cutting phase, but this will give you an idea. All that's left is to get up there and give it my all. Everything shown in this video isn't dietary advice. It's all adapted to my context, my weight, height, calorie expenditure, etc. I hope you like it :D #ad Here's the link to watch the video on Spotify with Andrés and Spok: https://spotify.link/Velada_IlloJuan_...   / illojuan