99% of social media is TOXIC, why? | Social media addiction explained | Abhi and Niyu

In this video, Abhi and Niyu try to highlight how social media is slowly poisoning us and is taking complete charge of our lives. The video also focuses on how we as responsible citizens can overcome these hurdles with some concrete solutions. #socialmedia #addiction #abhiandniyu Social media has truly transformed our lives. Now it’s no longer a luxury but a necessity. New trends, new reels, new and better platforms which are a lot more faster having multiple in-built features have become an important part of our lives. The structures and methods have changed. Earlier they were a part of our lives to make things simpler for us, to make us efficient. But now they are CONTROLLING US, DICTATING US, and making us ADDICTED One of the most concerning aspects the video explore is how social media usage releases dopamine, the brain's feel-good neurotransmitter, creating a cycle of addiction and dependency that can have long-term negative effects on our neural pathways and emotional well-being. From endless scrolling to the pressure of maintaining a curated online persona, the pitfalls of platforms like TikTok are vast and far-reaching. And it’s not just Tiktok. It’s every social media platform, be it Facebook, Instagram or Snapchat But fear not, for this video isn't just about highlighting the problems; it's about offering solutions. The video will explore practical strategies and tools to help you regain control over your social media usage and break free from the grips of addiction. Whether it's setting limits on screen time, practicing mindfulness, or cultivating real-life connections. A video by Abhiraj Rajadhyaksha & Niyati Mavinkurve Get our equipment: My favourite camera: https://amzn.to/3hYR3ZT Budget camera to shoot videos: https://amzn.to/3vmcHtZ Best Tripod to shoot videos: https://amzn.to/3VtVY2D Best Mic for YouTube: https://amzn.to/3C9OOtH Best light for background lighting: https://amzn.to/3WM1CyN Phone to shoot Reels: https://amzn.to/3GrhAZp Best laptop to edit on: https://amzn.to/3juJIS5 Cheapest laptop to edit 4K videos: https://amzn.to/3vkSOUm Facebook:   / abhiandniyu   Instagram:   / abhiandniyu   Twitter:   / abhiandniyu   About Us: Abhi and Niyu is the fastest growing Indian educational YouTube channel. Abhi and Niyu are a husband-wife couple who believe in the power of our youth. Abhi and Niyu started their page to talk about positive, impactful ideas and to inspire offline action from online content. It was a way to change the way our negative feeds operated and replace negative news with positive, action-oriented news that made some change. They decode and simplify issues for Millenials and believe small steps lead to big outcomes in the future. Their videos span different genres like history, environment, and sustainability, policy discussions, social commentary, economics, personal finance, among others.