Vinyasa Flow for All Levels | 60 Minute Total Body Workout | LX Portal, Lisbon

Welcome to LX Portal Flow — our signature Vinyasa class where movement, breath, and community come together. Whether you're stepping onto the mat for the first time or looking to deepen your practice, this dynamic flow helps you build strength, improve mobility, and cultivate focus while moving at your own pace.💫 Filmed at LX Portal Yoga in Lisbon as part of Manduka's Studio Spotlight series, this class gives you a glimpse into our welcoming boutique studio. Flooded with natural light, filled with plants, and equipped with premium Manduka mats and props, we've created a space where everyone can feel supported, challenged, and inspired. If you're ever in Lisbon, we'd love to welcome you to practice with us. We offer yoga, Pilates, Sculpt, and Barre classes—all taught in English—in a warm, inclusive community. ✨ New to LX Portal? Try 3 Weeks Unlimited for just €30. Learn more: lxportal.pt/ Follow us! 👇 Studio: instagram.com/lx_portal Instructor: instagram.com/annalisagardneryoga • - - - - - - - - - ❤️ Welcome to LX Portal Yoga! Our mission is to create a space where people from all backgrounds can move, connect, and feel at home. Whether you're visiting Lisbon or call it home, we hope to see you on the mat soon.