Aging Gracefully | Chef AJ LIVE! with Dr. John McDougall on his 75th Birthday!

🌱Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ----------------------------------------------------------- You can get the book here: https://www.amazon.com/dp/0525936785/... Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.co... Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/... For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newslette... As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team [email protected] ----------------------------------------------------------- VIDEO CHAPTERS 00:00 Guests introductions, how to win a copy of Unprocessed, and birthday wishes/Dr McDougall and Mary reminisce 0:08:40 Chef AJ Q & A including McDougall's birthday meals and the Starch Solution 0:29:07 Discussion on oil and related articles with screen share 0:42:08 The question Dr. McDougall gets asked the most, Alzheimer's, and sulfur 0:57:15 Viewer/email/Chef AJ Q & A and special guest Dr. Ryan H joins the show 2:34:32 Special guest Dr. Wayne G joins the show and continued Q & A 2:45:21 Chef AJ shares the trivia questions and explains rules for book giveaway 2:55:00 Final thoughts and show wrap