GYM, REHAB & BIRTHDAY CAKE | 2026 CUT | EPISODE 7

Episode 7 of my 15 Week Cut! 💪 This week was all about staying consistent while balancing training, rehab, and celebrating a huge milestone... my partners 30th birthday! 🎉 In this episode: 🏋️‍♂️ Upper body gym session 🦵 Rehabilitation work to keep progressing 🎂 30th birthday celebration 📈 Another week of the cut and how things are going. The goal of this series is to document every step of my 15-week fat loss journey—the highs, the lows, the workouts, nutrition, and everything in between. Hopefully it gives you some motivation to stay consistent with your own goals! If you're enjoying the series, don't forget to: 👍 Like the video 💬 Leave a comment 🔔 Subscribe so you don't miss the next episode! Thanks for watching, and I'll see you in Episode 8! #Fitness #WeightLoss #Cutting #Gym #BodyTransformation #FitnessJourney #Workout #Rehab #30thBirthday #Vlog