പഴമയുടെ രുചി ചാമ അരി കഞ്ഞി || Chama Rice Kanji || Millet Porridge || Best Foods to Control Diabetes

#kunjiadukkala | #DietRecipe Chama Rice – Little Millet. Little Millet is a( Chama Rice) very special for the diabetic patients. It helps to reduce the sugar count level in the blood. It can use in any form as the normal rice used, as the same way the Little millet also can use. Hi dears,welcome to Kunji adukkala,Today i am sharing recipe how to make Chama Rice Kanji. Please share your valuable feedback's through the comment box. Don't forget to Like, Share and Subscribe. Love you all : Ingredients For the Kanji Chama Rice / Little Millet - 1 cup Coconut Milk - 1 cup cumin seeds - 1 tsp Salt For Cherupayar Thoran Cherupayar / Green Gram - 250 g Coconut - 1/4 cup Cumin seeds - 1/2 tsp Turmeric powder - 1/4 tsp Chilli powder - 1/4 tsp Garlic - 3 nos Coconut oil - 2 tsp Mustard seeds - 1 tsp Dry chilli - 3 nos Curry leaves Salt