PTT Mythbusting The Joy Minimiser 11 06 26

Have you ever noticed how quickly we minimise our joy? A compliment arrives. "It's not a big deal." Something goes well. "I just got lucky." A moment of happiness appears. "Others have it much worse." Many women have become incredibly skilled at carrying responsibility, supporting others, and navigating challenges. Yet somewhere along the way, joy becomes something to downplay rather than embrace. As though fully enjoying something somehow takes away from someone else. It doesn't. Your joy is not selfish. Your joy is not frivolous. Your joy is not something that needs to be justified. In fact, joy may be one of the most important forms of restoration available to us. This week's Permission To Thrive conversation explores: 🌪️ "It's not a big deal." 🌪️ "Others have it worse." And how these subtle habits can quietly disconnect us from experiences that deserve to be celebrated. ✨ Joy deserves amplification. ✨ My joy doesn't take from anyone. An invitation to tune in as we explore The Joy Minimiser and what becomes possible when we stop apologising for our joy. 💛 What's one joy you've allowed yourself to fully enjoy recently? With Yvonne & Evi #PermissionToThrive #TheReturnPath #JoyWithoutGuilt #SelfTrust #MidlifeWomen #PositiveIntelligence #MidlifeLeadership #EmbodiedSelfLeadership