Day 16: Signature flow - expansion | vinyasa flow | whole body | 60min
A sweaty, challenging whole body vinyasa practice to help you expand and find your edge. Produced by Paula Lay & Mischa Baka Support via Patreon: / yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: / yoginimelbourne Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. RECOMMENDED/POPULAR PLAYLISTS ++++ Neck, shoulders & upper body: • Neck, shoulders and upper body 20-30min practices: • 20-30 minute yoga practices Favourite practices: • Recommended/Favourite practices

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Day 17: Moving into compass | shoulders, hips & hamstrings | 40min

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Day 19: Signature flow - expansion | vinyasa whole body | 50min

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Power yoga flow | 60min | whole body | sweat

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40-min. Int. Spicy Vinyasa Yoga Class w/ Crow Pose Options with Nicole Wild

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60 Minute Creative Vinyasa | funky strong flow

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40min Dynamic Vinyasa Flow | Astrology Yoga Series

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Slow & Steady Vinyasa | Core, Hamstring Stretches, Heart Openers, Standing Postures

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Day 9: Signature flow - grow | whole body yoga | 50min

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55-min. Strong + Bendy Vinyasa Practice w/ Twists + Heart Openers

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Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life

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Shine bright - full yoga practice (70min)

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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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40-min. Funky + Playful Vinyasa Flow Yoga Practice

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Stability & Core Yoga Flow | 75min | vinyasa practice

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The Moment Emily Blunt Broke Every Celebrity Rule on Live TV

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Day 2 - Signature flow: foundations | whole body | build strength, flexibility & mobility

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55-minute Sweaty Vinyasa Yoga Flow with Nicole Wild

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Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing

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Short Intense Vinyasa | 45 Min Flow

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