Side Lying Pilates Workout

This side-lying Pilates workout targets your obliques, the outsides of your thighs, and your glutes from all angles. You'll also get some great upper back + arm work from this quick and effective Pilates routine. It's quick (less than 10 minutes), but it packs a punch! You're definitely going to experience that hurts-so-good feeling! — SUBSCRIBE TO OUR PILATES WORKOUTS Never miss a new Pilates workout! http://bit.ly/TBLYouTubeChannel — THE BALANCED LIFE SISTERHOOD Want to take your Pilates journey one step further, with a wide variety of workouts plus easy-to-follow Workout Calendars? Check out The Balanced Life Sisterhood here: https://bit.ly/3tGgFeV The Balanced Life Sisterhood is our online Pilates membership that includes monthly Workout Calendars, a Workout Library with 150+ workouts to choose from, healthy recipes, a supportive + uplifting community, and more. — LET'S CONNECT! Check out our WEBSITE: https://www.thebalancedlifeonline.com Friend us on FACEBOOK:   / thebalancedlife   Follow us on INSTAGRAM:   / thebalancedlife   #TheBalancedLife #TBLSisterhood — Let us know how you like this workout in the comments! ❤️