やり投げの参考書 | ブロック | Javelin throw reference book.

This is an explanation of the blocking technique. The important thing when blocking is to coordinate the moment of the block with the moment of the swing-off. If your block is not good, it's best to assume that your final cross was not good. We want as many people as possible to enjoy javelin throwing! Let's make some practice equipment before practicing javelin throwing!    • やり投げの練習の前に練習道具を作ってみよう！   Javelin Throw Reference Book | How to Grip the Ball | Javelin Throw Reference Book.    • やり投げの参考書 | グリップの握り方 | Javelin throw refere...   Javelin Throw Reference Book | Stance and Release | Javelin Throw Reference Book.    • やり投げの参考書 | 構え方とリリース | Javelin throw refere...   Javelin Throw Reference Book | Hold Run and Cross Run | Javelin Throw Reference Book.    • やり投げの参考書 | 保持走・クロス走 | Javelin throw refere...   Javelin Throw Reference Book | Last Cross | Javelin Throw Reference Book.    • やり投げの参考書 | ラストクロス | Javelin throw referenc...   Javelin Throw Approach Practice    • やり投げの助走練習   Subtitles have been added for the hearing impaired. The English subtitles are translated by an app, so I'm not sure if they're accurate.