The Science of Running in a Zero Drop Shoe

In our latest podcast, we talk all about the value of Zero drop running. We compare it with high drop shoes, and eventually talk about the Altra Paradigm 6 (more later on that). Listen to the full podcast here: https://apple.co/2ZKMhFS Shop the Paradigm 6: https://bit.ly/3nQBWkg Find our reviews and features at https://www.doctorsofrunning.com/ Shop gear we love right now: Asics Magic Speed: https://bit.ly/3k1FX4c Rabbit Running Clothes: https://bit.ly/3iskiAy UltraSpire Fitted Race Belt: https://bit.ly/3tBh7f7 Goodr Glasses: https://bit.ly/2YbCfNA Feetures Socks: https://bit.ly/3hOwT1S Trigger Point Foam Roller: https://bit.ly/3kB59zu Coros Pace 2 Watch: https://bit.ly/3hSBZdo Theragun Massager: https://bit.ly/36OEU0s Come Hang Out With Us On Social Media! STRAVA:   / strava   FACEBOOK:   / doctorsofrunning   INSTAGRAM: https://www.instagram.com/doctorsofru... TWITTER:   / doctorsrunning   ANCHOR PODCAST: https://anchor.fm/doctors-of-running Doctors of Running aims to use knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge. Featuring reviews of the latest shoes and shoe technology from the perspective of physical therapy professionals.