Janis Amolins Defensive Toproll: How to Stop Anyone

Learn the art of the defensive toproll from world champion arm wrestler Janis Amolins! In this video, Janis breaks down three essential tips to master the defensive toproll technique, a powerful move for controlling your opponent’s hand and wrist. Discover how to use back pressure effectively, adjust your grip for optimal leverage, and understand how to maintain center control for a winning position. With examples from top pullers and Janis's own championship matches, you’ll gain expert insights to elevate your arm wrestling game. Perfect for arm wrestlers looking to improve their defensive tactics and overall technique! ▲ BEST ARMWRESTLING EQUIPMENT https://titangrip-shop.com/ Discount Code: VOA2025 📚 ARMWRESTLING ACADEMY COURSE https://armwrestling-academy.com ✅ ARMWRESTLING ODYSSEY PROJECT patreon.com/voiceofarmwrestling 🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING https://voaarmwrestling.com/ 👕T-SHIRTS & MORE https://teespring.com/en-GB/stores/vo... 📲 Social Media 📝https://linktr.ee/coach_ray   / voiceofarmwrestling     / janisamolins     / coach_rayx   #armwrestling #voiceofarmwrestling #armwrestlingtraining