1600 Calorie Diet Plan For Weight Loss | Full Day of Eating

If you've ever tried a diet and been starving, which caused you to fail, you might want to check out the 1600 calorie cutting diet that I've used to actually shred while building muscle. I'll walk you through my entire four-day eating plan, including: All the foods that I have The exact calories What my fridge looks like The condiments that I use Everything. If you still have any questions, feel free to ask me below or just click the link below to schedule a coaching call. Timestamps : [00:00:00] 1660-calorie diet introduction [00:02:32] Pre-workout shake ingredients [00:04:52] Intra-workout drink preparation [00:09:39] Post-workout beef and rice meal [00:11:20] Final shake of the day [00:14:31] Night supplements and compounds [00:18:19] Main cutting diet secrets