Premenopausa: cosa fare DAVVERO per stare meglio (terapie, ormoni e alternative)

There's no one-size-fits-all treatment for premenopause: you treat the symptoms that are sabotaging your quality of life. In this video, I explain, clearly and practically, the most effective treatments for the main premenopause symptoms and how to choose the right strategy based on the stage, symptoms, and need for contraception. We'll talk about menstrual pain, heavy flow, PMS/PMDD, hot flashes, insomnia, dryness and discomfort during intercourse, hormonal and non-hormonal therapies, and even helpful supplements (no DIY). I'm Dr. Maurizio Podestà, a gynecologist: my goal is to help you truly feel better with sensible and personalized choices.