Cómo respirar BIEN en yoga | Aumenta tu capacidad respiratoria con la respiración diafragmática

🎉Access my app, PLENAMENTE! Your platform for evolution and progress. 🎁 Enjoy 14 free days. Join here: https://bit.ly/plenamente Today I'll explain how to breathe well in yoga (and in your daily life) using diaphragmatic or abdominal breathing, which will allow you to increase your lung capacity if you practice it daily. Yoga Challenge for Beginners: https://anabelotero.com/reto-7-dias-y... Learn to Meditate for Free 👉🏼 Subscribe to the meditation program here: https://anabelotero.com/aprende-a-med... For Daily Yoga Tips 👉🏼   / anabel_otero   STOP BY AND SAY HI! Instagram:   / anabel_otero   Facebook:   / anabel.otero2   Website: https://anabelotero.com SUBSCRIBE and SHARE! The more people who are part of this family, the more we will enjoy the benefits of Yoga, not only for a strong and flexible body, but for a full and happy life. Because Yoga is a path of self-transformation that begins on the mat but will permeate all aspects of our lives. Thank you for practicing with me another day. It's a pleasure to have you here and enjoy this gift of Yoga together. An infinite hug and happy practice, Anabel Keywords: