【新番組】「何度打たれても諦めない」板野友美さんがまわりの声に負けずに自分の人生を生きられる理由

[New Program] "Determination, Then Sunshine: A 30-Year-Old Woman's Decision Report" Marriage, childbirth, career anxieties… 30-year-old women face major turning points in their lives. This is the first women-oriented talk show from Shin R25, where I, Oumi Yuka, a 30-year-old woman myself, interview guests who have transformed their doubts into determination and are living brightly. The first guest is Tomomi Itano. Having built an era as the absolute ace of AKB48, and after marriage and childbirth, Tomomi Itano now manages two companies. Even when criticized, her attitude of deciding to "do it all"—work, childcare, self-improvement—rather than giving up on any of them, possesses a strength that blows away the doubts and anxieties that 30-year-old women face. I hope this program can empower women everywhere. (Of course! Men should watch too!) by Interviewer: Oumi Yuka ■Information about Shin R25 Shin R25 Media https://r25.jp/ Shin R25 Channel    / @shin_r25   X   / shin_r25   Facebook   / shinr25   ■Table of Contents 00:00 Digest 01:23 Opening 02:23 Why did you get married? 06:14 What kind of relationships have you had? 08:49 The Reality of Child-Rearing 11:36 The Secret to Busy Itano's "Happy Aura" ① 14:33 The Secret to Busy Itano's "Happy Aura" ② 16:06 A Naughty Question, But... 18:00 Getting "Criticized" is the Fate of a Celebrity 23:20 Realizing the Importance of "Everyday Life" During My AKB48 Days 25:50 Getting Criticized Doesn't Mean a "Failure" 28:34 How Will Itano Live Her 30s? 31:10 Words of Advice from Itano to "Women in Their 30s" 32:10 What "Woman in Her 30s" Oumi Learned Today

【自分の心を守る技術】紗倉まな「頭の中に箱を作る」/妊娠・出産の葛藤/なぜ”見下しと尊敬”は両立するのか/悪意なきマウントを受けた時の対策/報われない人間関係との向き合い方【FUTURECARD】
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【自分の心を守る技術】紗倉まな「頭の中に箱を作る」/妊娠・出産の葛藤/なぜ”見下しと尊敬”は両立するのか/悪意なきマウントを受けた時の対策/報われない人間関係との向き合い方【FUTURECARD】

【6話】時計じかけのマリッジ⌛️💍涙の"婚約破棄"の理由...結婚式までのタイムリミットが迫る中、3人の運命は|#とけマリABEMAで毎週水曜よる10時〜無料配信
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【6話】時計じかけのマリッジ⌛️💍涙の"婚約破棄"の理由...結婚式までのタイムリミットが迫る中、3人の運命は|#とけマリABEMAで毎週水曜よる10時〜無料配信

Series 9: Episode 6: Female Solo Travel, Safety & Velout: Theodora on Trust, Loneliness & Travel
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Series 9: Episode 6: Female Solo Travel, Safety & Velout: Theodora on Trust, Loneliness & Travel

"I'm young, so I'll be fine" is the most dangerous mindset. A psychiatrist teaches the "mental br...
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"I'm young, so I'll be fine" is the most dangerous mindset. A psychiatrist teaches the "mental br...

【本音対談】人生を切り開くのは「運」ではなく「実力」/「親の七光り」と言われた僕が学歴に救いを求めた理由/日米教育の違い【河村真木子×岸谷蘭丸】(ライフ&マネー#1 前編)
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【本音対談】人生を切り開くのは「運」ではなく「実力」/「親の七光り」と言われた僕が学歴に救いを求めた理由/日米教育の違い【河村真木子×岸谷蘭丸】(ライフ&マネー#1 前編)

【激論】「おひとりさま」のホンネ…現在1人暮らし中村俊介・佐藤仁美もぶっちゃけ参戦!気楽?寂しい?【ノンストップ!サミット】
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【激論】「おひとりさま」のホンネ…現在1人暮らし中村俊介・佐藤仁美もぶっちゃけ参戦!気楽?寂しい?【ノンストップ!サミット】

日本一売れたアーティスト宇多田ヒカル。「ずっと宇宙人みたいだった」 GOLDNRUSH PODCAST Ep. 148
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日本一売れたアーティスト宇多田ヒカル。「ずっと宇宙人みたいだった」 GOLDNRUSH PODCAST Ep. 148

[Manjaro] Dieting with diabetes medication... Why can it be prescribed? Should advertising be ban...
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[Manjaro] Dieting with diabetes medication... Why can it be prescribed? Should advertising be ban...

TVer's #1 overall hit!? The scriptwriter for the popular mom show "After My Husband Falls Asleep"...
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TVer's #1 overall hit!? The scriptwriter for the popular mom show "After My Husband Falls Asleep"...

[Allen-sama has arrived] Mikitty's secret money matters revealed!!
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[Allen-sama has arrived] Mikitty's secret money matters revealed!!

"Modern People Need Games": Stanford's Tomohiro Hoshi on Gaming Habits That Boost Productivity
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"Modern People Need Games": Stanford's Tomohiro Hoshi on Gaming Habits That Boost Productivity

[Long-awaited] Enjoy the Sea at the dream Fantasy Spring Hotel ❤️ Special guest appearances too ㊙...
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[Long-awaited] Enjoy the Sea at the dream Fantasy Spring Hotel ❤️ Special guest appearances too ㊙...

【メディアでも話題】成婚率80%の婚活アドバイザーに1日密着してみた
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【メディアでも話題】成婚率80%の婚活アドバイザーに1日密着してみた

【Q&A】21年ぶりに子育て再開。友達とママトーク
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【Q&A】21年ぶりに子育て再開。友達とママトーク

[A must-read for those who struggle to put things into words] Graduate from "amazing" and "cute"!...
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[A must-read for those who struggle to put things into words] Graduate from "amazing" and "cute"!...

[A Dermatologist's Honest Opinion] The Shortest Route to Beautiful Skin Was Surprisingly Simple? ...
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[A Dermatologist's Honest Opinion] The Shortest Route to Beautiful Skin Was Surprisingly Simple? ...

[Developmental disorders in women are often overlooked] ADHD/ASD / Reasons why you feel exhausted...
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[Developmental disorders in women are often overlooked] ADHD/ASD / Reasons why you feel exhausted...

【ゴールドマン・サックス】「男はワタシの金目当て?」河村真木子がバリキャリならではの恋愛の愚痴を激白したみたいですよ【大久保 遼】
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【ゴールドマン・サックス】「男はワタシの金目当て?」河村真木子がバリキャリならではの恋愛の愚痴を激白したみたいですよ【大久保 遼】

[Those who can take action will win] Is the end of Japanese-style management making companies som...
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[Those who can take action will win] Is the end of Japanese-style management making companies som...

【もっと!】第25話〜第27話「母、半身浴」ほか | 新あたしンち
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【もっと!】第25話〜第27話「母、半身浴」ほか | 新あたしンち