TUTORIAL de KICK UP (Bien Explicado) - Parkour

In this tutorial, I'll teach you step-by-step how to perform the kick-up. You'll learn the techniques, tips, and tricks needed to master it and stand up like you're in a movie. It's like jumping up from the ground. I hope you understand it, enjoy it, and I'll answer any questions in the comments. Did you like the shirt I'm wearing in the video? GET YOURS HERE👇   / damnparkour   MY SOCIAL MEDIA 🌐 Instagram:   / yaxaldamn   TikTok:   / yaxal_damn   Facebook:   / yaxaldamnpk   Chapters 00:00 Intro 00:26 Starting Position 00:55 Hand Position 01:23 Standing Up 01:57 Essential Points 03:04 Extra Tip 03:48 Examples