The Depth of Brazilian Jiu Jitsu • John Frankl and Matt Thornton
Join two long time Brazilian Jiu Jitsu experts John Frankl and Matt Thornton as they discuss the depths of Jiu Jitsu, exploring such questions as how to train with students that are less experienced than you, benefits of training with your eyes closed, the changes that happened in BJJ over time and much more. 00:00 Intro 10:02 Connection from the guard - transferring weight from bottom 14:00 How to do a good warmup roll 16:21 How did BJJ change since you started training 19:06 The misunderstanding of no gi and fundamentals 26:50 Why is sports BJJ much more popular than Vale Tudo 32:25 How do you identify better Jiu Jitsu 40:26 Advice for people doing Jiu Jitsu that are over 50 For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com Also, check the BJJ Q&A with founder of SBG Matt Thornton here: • Gi vs No Gi & Rolling Hard vs Rolling Play... #bjj #brazilianjiujitsu #SBG
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