Gratitude & Forgiveness by Ayya Upekkha - 20260104

𝐵𝑢𝑑𝑑ℎ𝑖𝑠𝑡 𝐹𝑒𝑙𝑙𝑜𝑤𝑠ℎ𝑖𝑝 𝑝𝑟𝑒𝑠𝑒𝑛𝑡𝑠 ☸️ 𝐒𝐮𝐧𝐝𝐚𝐲 𝐒𝐞𝐫𝐯𝐢𝐜𝐞 𝐃𝐡𝐚𝐦𝐦𝐚 𝐓𝐚𝐥𝐤 “𝑮𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆 & 𝑭𝒐𝒓𝒈𝒊𝒗𝒆𝒏𝒆𝒔𝒔” by 𝐀𝐲𝐲𝐚 𝐔𝐩𝐞𝐤𝐤𝐡𝐚 Ayya Upekkha shares a beautiful, solemn and earnest talk on forgiveness and its varied aspects. A lot of it is to do with victimising ourselves and holding on to anger. This talk encourages us to come to terms with the issues we hold on to. 🌈 ❣️🪇❣️🪇❣️🪇 📽️ This is the recording of the above talk on Sunday, 4 Jan 2026 given by 𝐀𝐲𝐲𝐚 𝐔𝐩𝐞𝐤𝐤𝐡𝐚 to the Sunday Service participants at Buddhist Fellowship @Lavender. The Dhamma talk is now available online! 𝐏𝐑𝐄𝐌𝐈𝐄𝐑𝐈𝐍𝐆 𝐍𝐎𝐖: 𝐁𝐅 𝐘𝐨𝐮𝐓𝐮𝐛𝐞:    • Gratitude & Forgiveness by Ayya Upekkha - ...   or    / buddhistfellowshipsg   𝐁𝐅 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:   / buddhistfellowship   🙋🏻‍♀️About the Teacher: 𝐀𝐲𝐲𝐚 𝐔𝐩𝐞𝐤𝐤𝐡𝐚 who began her spiritual journey in 1986, received higher ordination in Taiwan in 2005. Guided by Ajahn Sujato and Ajahn Brahm, Ayya transitioned to the Theravada Forest tradition in 2009 to pursue a deeper focus on meditation and strict Vinaya practice. After over a decade as one of the founding members and Senior Bhikkhuni of Newbury Buddhist Monastery, she returned to Singapore in Sep 2025. She remains in practice while offering her service to the local community. 𝐀𝐲𝐲𝐚 𝐔𝐩𝐞𝐤𝐤𝐡𝐚 𝐓𝐚𝐥𝐤𝐬 𝐕𝐢𝐝𝐞𝐨 𝐏𝐥𝐚𝐲𝐥𝐢𝐬𝐭 𝐨𝐧 𝐁𝐅 𝐂𝐡𝐚𝐧𝐧𝐞𝐥𝐬: YouTube: https://tinyurl.com/AyyaUpekkha-BFYTp... Facebook: https://tinyurl.com/AyyaUpekkha-BFFBp... #AyyaUpekkha #Gratitude #Forgiveness #Dhamma #Q&A #Buddhism #dhammatalk #BuddhistFellowship #InspiringSundays #BFTalk