Worst Foods to Eat with Acid Reflux (GERD, Gastroesophageal Reflux Disease) | How to Reduce Symptoms

Foods to Avoid with Acid Reflux (Gastroesophageal Reflux Disease, GERD) | How to Reduce Symptoms Gastroesophageal reflux disease (GERD) is a condition involving acid reflux (heartburn) due to relaxation or weakness of the lower esophageal sphincter (LES) allowing acidic gastric contents to enter into the esophagus and cause “burning”. A variety of foods and beverages can cause worsening of GERD symptoms (acid reflux or heartburn) through various mechanisms including increasing weakness of the LES and/or delaying gastric emptying. In this lesson, we discuss foods and beverages that should be avoided if you have GERD/acid reflux, because these foods and beverages can worsen acid reflux/heartburn. I hope you find this lesson helpful. If you do, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons. JJ ------------------------------------------------------------------------------------------------------------- EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only. **MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.