【減量スイーツ系レシピNo.1】オートミール・ミランダマフィン

[👑Register for the official LINE to receive 8 diet benefits👑] ✅①Diet video course Day 1 "The basics of dieting that you will definitely fail if you don't know them" ✅②Diet video course Day 2 "Meal management methods to get results with dieting" ✅③Diet video course Day 3 "The fastest way to get results so that anyone can succeed with dieting" ✅④How to proceed with dieting "0 to 1" ✅⑤Just copy it! 1 week of meal examples! All 21 meals! ✅⑥Carefully selected! List of diet supplements! ✅⑦"Intestinal activity encyclopedia" to create intestines that lose weight quickly ✅⑧"Calorie table by food" just for weight loss 👇Register for the official LINE and receive it now👇 https://lin.ee/768XQEc [Please click "Open with app"] ✅For those who want to lose weight "naturally and effortlessly" this time Domus' "Free Diet Video Course" is here👇 https://test.healthfit.co.jp/domus_diet/ ※Watching the videos is free! ※You will also receive the following 4 major benefits! ✔︎① How to diet "0→1" ✔︎② Just copy it! 1 week meal example! 21 meals in total! ✔︎③ Carefully selected! List of diet supplements! ✔︎④ "Intestinal Activity Encyclopedia" to make your intestines slimmer Miranda Kerr's muffins were so delicious. . Even Domus is still amazed at the versatility of oatmeal. If celebrities are actually eating it to lose weight, it's pretty credible◎😋 ※It may seem like a lot of work and trouble, but even Domus, who is a lazy person, was able to do it with ease, so don't worry! 😊 Domus [Miranda Muffin Recipe] Per cup Calories: 374.6kcal, Protein: 12.2g, Fat: 10.9g, Carbohydrates: 59.6g ◎Ingredients ・150g oatmeal (quick oats recommended) ・4g baking powder ・4g cinnamon powder ・50g honey ・100g apple juice ・50g yogurt ・1 egg ・Nuts (as needed) ・Banana Half ◎How to make ①Preheat oven range to 200℃ ②Mix oatmeal, baking powder, and cinnamon ③In a separate container, mix apple juice, unsweetened yogurt, and eggs, then add ② and mix ④Crash mixed nuts and add them, then add bananas and mix ⑤Divide into muffin cups so that they are about 80% full ⑥Heat in oven range preheated to 200℃ for 30 minutes Finished in 30 minutes at 200 degrees! (Detailed version will be posted later🙇‍♂️) [Miranda Kerr's Instagram] Username: mirandakerr [For business inquiries, please contact us here] [email protected] ※Thank you for always contacting us. [Sub-channel]    / @ドムスさんちサブチャンネル   [Instagram] oats_domus [Twitter] @shibo_moyase [Voicy] "Oatmeal BGM to Lose Weight" These videos are also being watched😊 ↓↓ Cameron Diaz Rice Bowl    • 【ご飯系レシピNo.1】オートミール・キャメロン・ディアス丼   Cameron Diaz's favorite rice recipe is the best! Click here for the basic recipe for baked oats!    • 【5分解説】知らなきゃ本気で損する...ベイクドオーツ基本レシピ   *It's meltingly delicious... Oatmeal smoothie invented by me, Domus    • 【神レシピ】昼食さえスキップできる!?超腹持ちオートミールスムージー   *This recipe is great for your intestinal environment, as it makes your intestines feel empty ●Music TheFatRat - Time Lapse    • TheFatRat - Time Lapse