SUNBLOCK Application & Usage - Sunscreen Lagane Ka Tarika - Sunblock Ke Fayde - Sunscreen Benefits

SUNBLOCK Application & Usage - Sunscreen Lagane Ka Tarika - Sunblock Ke Fayde - Sunscreen Benefits In this video, we will look at how to properly apply sunblock (sooraj ki roshni se bachao wali cream) to protect your skin from harmful UV rays (nuksan dene wali shuaein). Many people either skip sunscreen or use it incorrectly, reducing its effectiveness. It’s important to understand when, how much, and how often to apply. Dr. Lubna Rani is a Dermatologistist practicing at SAL Clinic,Islamabad. Dr. Lubna is available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Lubna please visit the following link or call 042-3890-0939 https://oladoc.com/lubna-rani/?utm_so... We’ll explain the difference between SPF (Sun Protection Factor) levels, and how to choose a sunscreen that matches your skin type. We’ll also guide you on how to reapply sunblock (dobara lagana) during the day, especially if you're sweating or swimming. By the end of this video, you’ll know how to create a sun protection routine (sooraj se bachao ki rozana aadat) that actually works whether you're indoors, driving, or spending time outside. Watch this till the end to avoid sun damage (suraj ki wajah se jild ka nuksan), tanning, and premature aging.