떴다 김영복! 즉석 자세교정 | 6년을 달렸는데 ..30분만에 바뀐 것들 #달리기 #런클리어#running #marathon

Today was a day to go find someone. From Yulha Stream, filled with cherry blossoms, to Lotte Park. I tried several times, but meeting someone was more difficult than I thought. It was a day that almost just passed by. But at the Silla University athletic field, I met someone. Although they had lost 30kg while running alone for six years, their running style still relied on brute force. It was a short time, but within that moment, their rhythm changed, and the feeling of running began to shift. For some, it was an ordinary day, but for others, it was the moment their running changed. This video is not a story about finding someone, but a record of "what kind of change a single encounter can create." Ultimately, running changes completely depending on how you run. And that beginning can start in a moment shorter than you might expect. #KimYoungbokIsHere #RunClear #RunningCoaching #RunningChange #RunningFormCorrection #RunningVideo #Running #WorkoutVlog #beforeafter #RunningMotivation #ThePowerOfCoaching