払腰の練習方法 How to Practice Harai-Goshi
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![[Practice for throwing] We will explain the key points to keep in mind when hitting the ball to t...](https://i.ytimg.com/vi/hY1Kq7k0JqA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBz98jrmFtRiFBTqCcvIFKVL_H6BA)
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[Practice for throwing] We will explain the key points to keep in mind when hitting the ball to t...
![Harai Goshi Mechanics [How to do Harai-goshi] Harai Goshi in Randori](https://i.ytimg.com/vi/YsAkDhhBEZI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPJVrl3P85Qq6k29dGnh8miQkbpQ)
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Harai Goshi Mechanics [How to do Harai-goshi] Harai Goshi in Randori
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JROADSPIRIT 払い腰のポイント教えて！〜視聴者の要望実技編⑮〜釣り手と払う足！ズバリポイントを２つに絞ります！大外刈りとの違いは何処に？奥えりのイメージがある払い腰をあえて前襟で解説！
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Harai Goshi
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