✅CUIDADOS de la CICATRIZ post CESÁREA, CONSEJOS y MANIOBRAS👩🏼‍🍼

After the caesarean section, care is of great importance, in this video we offer you some tips and maneuvers to take care of the post-cesarean scar. 00:00 Intro 00:27 Types of caesarean section 00:57 How can the scar be seen? 02:28 What should the ideal scar look like? 02:57 Types of scar 06:22 Before 45 days 08:39 Nutricosmetic cosmeceutical prevention 09:47 Foods that benefit healing 10:31 Mobilization and desensitization (after 45 days) 11:35 First maneuver 12:14 Second maneuver 12:34 Third maneuver 12:52 Fourth maneuver 14:03 other See more content here: CAESAREAN CARE AT HOME: How to take care of your cesarean section:    • Cuidados de la CESÁREA EN CASA: Cómo cuida...   TIPS and CARE after CESAREAN 5️⃣THINGS you should NOT do🙅🏽‍♀️:    • CONSEJOS y CUIDADOS tras la CESÁREA 5️⃣COS...   😬MYTHS and TRUTHS about the POSTPARTUM GIRDLE🤰🏽:    • 😬MITOS y VERDADES sobre la FAJA POSTPARTO🤰🏽   If you want to contact the collaborator of this video you can do it through their social networks: ***Instagram:   / karina.nizza   ***Linkedin:   / karina-nizza-8ba080b3   ***Web page: https://www.bmom.es/formacionpresencial Become a member of this channel to support us and enjoy benefits:    / @fisioonline.   #online physiotherapy #physiotherapy #health #wellness #woman #women #cesarean section #pregnancy #advice #tips #care