Slow Living | 5 Tips to Create More Balance in your Life

A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen02231 🌱 Get more videos & support my work:   / simplehappyzen   🌱 Recommended videos: » How I became confident:    • How I Became Confident (And How You Can Too)   » 10 Types of self care:    • 10 TYPES OF SELF CARE to help BOOST your h...   What is balance, and how can we achieve it? How does leading a balanced life and engaging in self care activities tie in with slow living? And how can I do the dancer pose and keep standing for more than 5 seconds? 😅 Let's talk about it! Lots of love, 🌼 Vera VIDEO CHAPTERS What is balance? 0:00 Sponsorship: Learning with Skillshare 1:07 Resilience 2:30 Work-life balance 5:12 A balanced view of yourself 7:13 Stress management 8:30 How to make time for self care 11:30 How I find balance in my life 13:33 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: https://www.youtube.com/c/SimpleHappy... » Patreon:   / simplehappyzen   » Website: https://simplehappyzen.com » Twitter:   / simplehappyzen   » Free newsletter: https://simplehappyzen.com/newsletter/ SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/... » Slow Living 30-day course: https://simplehappyzen.teachable.com/... » Simplify Your Life full online course: https://simplehappyzen.teachable.com/... MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-d... » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simpl... » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mob... RELATED VIDEOS TO WATCH NEXT » Self care habits to feel better:    • 10 Little SELF CARE Habits to Feel Better ...   » Self care for fall and winter:    • 10 Amazing SELF CARE IDEAS for Fall 🍂   » Slow living tips for busy people:    • SLOW LIVING TIPS for Busy People 🍵🌿   HOW I MAKE MY VIDEOS: » All my filming gear & software: https://simplehappyzen.com/favorites/ » My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This video is sponsored and contains paid promotion.