Live Okra Water 💧 Prep

Start your 30-day health journey with me in the iCherish Bible Garden! 🌿 Today, we are keeping it simple with a quick 5-minute prep for Okra Water. Okra water is a powerful way to support digestion, stabilize blood sugar, and nourish your body—the temple of the Holy Spirit. In this video, I show you my specific method for slicing and soaking, and how long you need to let it "cool" and set to get the most nutrients. 0:00 The Setup: Why the Bible Garden is the perfect place for a health reset. 1:00 The Prep: Step-by-step instructions on cutting and jar preparation. 7:00 The Timing: How long to soak your okra for maximum benefits. 9:00 The Challenge: Why we are doing this for 30 days. Join the iCHERISH Community: If you are joining the 30-day "Get Healthy" challenge, comment "DAY 1" below! Let's hold each other accountable as we seek to prosper in health just as our souls prosper. #OkraWater #BibleGarden #30DayChallenge #iCherish #NaturalHealth #HealthyLiving #icherishbiblegarden