🥇Pelvic tilt 🛑 Exercise therapy🛑Notes #pelvictilt #exercisetherapy #firstyearbpt #physiotherapy

Mastering Pelvic Biomechanics: Anterior, Posterior, and Lateral (Hike & Drop) Mechanics Welcome back to another Exercise Therapy lecture! In today's session, we are breaking down the core fundamentals of pelvic movement. Understanding how the pelvis moves across different planes is essential for correct postural assessment, gait analysis, and designing effective rehabilitation protocols. We will cover sagittal plane mechanics (Anterior vs. Posterior pelvic tilts) and frontal plane movements (Lateral Pelvic Hike vs. Pelvic Drop). #pelvictilt #pelvic tilt notes Pelvic tilt exercise therapy notes Pelvic tilt exercise therapy notes Physiotherapy notes Exercise therapy notes