☆MEAL PREP/ come organizzo i pasti + risparmia il tempo ☆

COMFORTABLE LIFE, AND SAVE TIME, FATIGUE, AND MONEY! I SHOW YOU HOW TO ORGANIZE WITH THE WEEKLY MEALS -FISH SOUP : -branch escape monkfish tail -salmon -celery -carrot -onion laurel leaf -salt and pepper SALMON HAMBURGER: -salmon 700 gr -chili pepper -parsley -salt and pepper -1 egg -2 tablespoons breadcrumbs -chives -1 tablespoon mustard BREADED PLATE: -flour -breadcrumbs -salt -pepper -chili pepper -parsley eggs MUSSEL SAUCE: mussels -garlic -gambero (6.7 tails) half a glass of white wine chili pepper Cherry tomatoes salt and pepper -parsley -------------------------------------------------- --------------------------------------------- DOUGH FOR RAVIOLI -5 glasses of 00 flour -3 eggs -1 teaspoon of salt -200 grams of boiling water FOR FILLING WITH RAVIOLI -1 fillet of oratra plaice fillet about 3 fillets -parsley -garlic -White wine -150 gr of ricotta FISH RAGU mussels half octopus a slice of salmon -salt -pepper -parsley -garlic -White wine -carrot -celery -onion tomato concentrate 2 tablespoons CODFISH BALLS cod 2 slices -pan loaf 2 slices -grated cheese 2 tbsp -salt, pepper, garlic -1 egg -parsley CRUNCHY SALMON FILLET -100 gr walnuts -2 slices toasted bread -parsley -salmon -salt -pepper lemon peel -------------------------------------------------- ----