How Samson Dauda Trains to Take Back the Mr. Olympia Title

Get the inside scoop on how the MASSIVE Samson Dauda, Mr. Olympia champ, trains to stay on top! From epic chest and calf workouts to intense back day routines, we break down his secret sauce for muscle gains. Want to know if you could keep up? Watch now, hit subscribe, and drop a comment on which workout blew your mind! #bodybuilding #fitness #workout #MrOlympia #SamsonDauda 👉 This channel was created in collaboration with    / @aresytb   0:00 - Samson Dauda: Quest for Olympia Title 0:46 - Chest and Calves: Strongest Muscle Groups 1:29 - Incline and Decline Chest Training 2:05 - Chest Isolation Work and Impressions 3:35 - Training Summary and Methods 4:54 - Back Workout and Analysis 8:20 - Summary: Dauda's Journey and Outlook

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