Lost Something Meditation (Day 319) | For When You can't Find Something Mudra Guided Meditation
Lost Something Meditation (Day 319) | For when You can't Find Something Naga Hand Mudra Guided Meditation ____________________________________________ Welcome to your lost and found meditation. Looking for things can take away from our enjoyment of life. IF you are looking for something, take a break to pause and get still in meditation. Sit comfortable or lye down. Set your hands up in Naga Mudra which helps to unlock mysteries and find answers: ______ Set-up: _______ 1. Sit tall or rest long on your back. 2. cross your hands in front of your chest 3. crossing the thumbs over each other. 4. Rest the hands holding the mudra on your chest ___________ AFFIRMATION: I accept that the items and answers that I’m looking will soon be reveled to me when the time is right. _____________ Take it easy. Breathe deep. With this clarity and fresh perspective Look forward and onward and be amazed with how the universe will choose to unfold the finding of what we are looking for! Peace and Namaste. Thank you, Dorothy _________________________________________ _________________________________________ Recommended Props: +Eye pillow +Blanket underneath your Head _________________________________________ ♥ SUBSCRIBE FOR DAILY MEDITATIONS: / @365daysofmeditation ♥Soundcloud: / dorothyguthrie ♥Pinterest: / cozymeditations ____________________________________________ Creator: of 365 Days of Meditation: ____________________________________________ ♥ Dorothy Guthrie ♥ Creator of 365 Days of Meditation Yoga Teacher/Music Composer/Guided Meditation Creator/Student All Music Composed by Dorothy Guthrie All Guided Meditations written by Dorothy Guthrie For any questions, comments, suggestions, requests, concerns, and any feedback Contact email: [email protected] ____________________________________________ CREDITS: ____________________________________________ Videography: ♥ David Ari ♥ Vlogger/Hairstylist/My Boyfriend youtube channels: +365 Days of Surfing: / @365daysofsurfing +Hair by Ari: https://www.youtube.com/channel/UCp3v... FischerBros Gaming: https://www.youtube.com/channel/UCtSq... website: http://365daysofsurfing.com/ facebook: / david.fische. . ____________________________________________ Photo Credits: ____________________________________________ ♥ Adri Yedi ♥ TV Producer/ YouTuber / Media Influencer +Youtube: / @adriyedi7692 +Blog: www.adriyedi7.com +Facebook: / adriyedi7 Instagram: / adriyedi7 Twitter: / adriyedi7 Google +: https://plus.google.com/1022894823565... ____________________________________________ ♥Jessica Silvers♥ Yoga Teacher/Instagram Fashion Blogge/Youtuber: +Youtube: / @jessicasilvers2381 +Instagram: / jessicasilvers1
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