Kein Sex in der Beziehung? Das steckt dahinter | mit Sheila de Liz

Many couples eventually ask themselves: Is this still normal? In this highlight episode from the HEALTHWISE podcast by Sunday Natural, Dr. Sheila de Liz and Jenny Knäble speak openly about a topic that affects many but is rarely discussed honestly: sex in a relationship. Because when intimacy is lacking, it's often not just about desire, but about much more. 🧠 In this video, you'll learn: • how often sex is "normal" in a relationship • why women and men experience desire differently • the role emotional connection plays in female sexuality • why a lack of sex can be a warning sign • which everyday factors influence intimacy • how communication can change a relationship An interesting point from the episode: 👉 If couples haven't had sex for more than two weeks, it can be an indication that something is out of balance. Chapters: 00:00 Introduction: Sex Frequency and Relationship Satisfaction 00:28 Clichés about Men and Women in Sexual Behavior 01:20 Differences in Sexual Drive: Testosterone and Individual Variations 01:59 Myths: Libido Problems in Men and Women 02:45 Sex and Mood: Men Need Sex for Connection, Women for Security 03:41 The Role of Women as 'CEOs' of Sex in a Relationship 04:05 Why Sex is an Expression of a Healthy Relationship 04:56 What is a Normal Sex Frequency? Discussion over 14 Days 05:47 What to Do if You Haven't Had Sex for More Than 14 Days? This episode marks the start of a new movement! 🪷 At Sunday Natural, we believe that greater knowledge and understanding of your own body can lead to self-empowerment and a balanced life. So you can take control of your health! 🎧 Here you can find the full podcast episode:    • #013 Fit & Vital ab 40: Monica Meier-Ivanc...   🎙️ More about Dr. Sheila de Liz: https://www.dr-de-liz.de/en/start-en/ Dr. Sheila de Liz on Instagram: https://www.dr-de-liz.de/en/start-e If you would like to learn more about women's health and healthy aging, subscribe to our channel:    / @frauenbalance   ⭐️ To make sure you don't miss any new podcast episodes and videos, subscribe to our channel:    / @sunday_natural   About Sunday Natural: Sunday Natural was born out of a long-standing passion and research in the areas of health, healing, and self-development. The lack of natural, high-quality products on the market was the initial motivation for founding Sunday Natural in 2013. Since then, the Berlin-based premium nutrition brand has consistently pursued its guiding principle: to produce products that follow nature's example, are absolutely pure and free of any additives, and are distinguished by the highest possible quality. Today, Sunday Natural is one of Germany's most renowned quality manufacturers, with its own research and development department in Berlin. 🪷 Learn more at: https://www.sunday.de/