Hypermobility and Hydrotherapy - Does It Work?

The relation between Hypermobility and being in the water is a tricky one! However, there are some tips to make sure hydrotherapy works. Check them out here! Resources: ► Daily Exercises To Help Hypermobility - https://www.kateskinnerpt.com/daily-e... ► Walking - https://www.kateskinnerpt.com/topic/w... Related Videos: ► Best Core Exercises For Hypermobility    • Best Core Exercises For Hypermobility   ► Hyperextension Injuries 101 - THE ESSENTIALS!    • Hyperextension Injuries 101 - THE ESSENTIALS!   For more tips and education on Hypermobility: ► www.facebook.com/groups/kateskinnershypermobilitysupportgroup ► www.facebook.com/groups/hypermobilitysolution ► www.facebook.com/HypermobilitySolution Timestamps: 0:06 The thing about water 0:40 My own opinion with the neck 1:17 If you are going to be alone... 2:10 What if other exercises make me sore? 6:20 Social Handles Subscribe to my channel here: https://www.youtube.com/channel/UCmDi... Ready to live pain-free? Join Hypermobility Solution - A hypermobility program created by a physical therapist suffering from hypermobility. https://www.kateskinnerpt.com/