【諦めないで】腰痛は治せる！反り腰で痛いは嘘！25年4月のお題 hino method , sebone conditioning , spine conditioning

As for swayback, the conclusion is that what is commonly referred to as "arched back" does not cause back pain, and there are no problems with swayback. In fact, no one with a swayback has back pain, and in fact, it is not even possible to medically explain the angle of sway. As I wrote in my book, the sacrum is displaced backwards, causing the lumbar vertebrae 5 or 4 to displace backwards, and as a compensation, the lumbar vertebrae 3 and 2 are displaced forward, which is called swayback, and if some people experience back pain, it is due to the traction of the sciatic nerve between the sacrum 4 or 5 and 1 to 3. Current medicine cannot explain how swayback causes back pain, but it is said to be caused by "swayback". If there is no sway as a compensation for this sacrum's backward displacement, the ligaments of the vertebrae contract, and the sciatic nerve is pulled, causing pain, so the exact opposite is widely believed. Rather, it is problematic that there is no physiological lordosis "without swaying". #Lowbackpain #Swayback #Spinecorrection #Sacrumpillow ------------ I'm Hidehiko Hino, founder of spinal conditioning. Representative director of the General Incorporated Association of Spine Conditioning Certified professional lifelong sports trainer of the Japan Health and Sports Federation, a public interest incorporated foundation Member of the Japan Jesus Christ Church, Sapporo Hitsujigaoka Church I also play bass in the R&R band "Silwets" as a hobby. If you'd like to work in spinal conditioning, please leave a comment or contact me at ▶︎LINE official account (formerly LINE@) https://is.gd/mOW2Y8 Hidehiko Hino's official website is here! You can also see his books here. https://sebone-hino.com/ ▶︎Instagram   / hinopresley   ▶︎Twitter   / elvispresley624   ▶︎Facebook   / hinohidehiko   ▶︎LINE Official Account (formerly LINE@) Friend Benefits! https://is.gd/mOW2Y8 If you want to cure various physical ailments, maintain your body, or if you are even slightly interested, please subscribe to our channel! →   / @sebone123