Living My Toxic Ex Didn't Fix My Weight (The Hard Truth)

​For a long time, I blamed my weight gain on the stress of that relationship. But after I left and became free, I realized the hard truth: I was still gaining weight. I couldn't use the toxic relationship as an excuse anymore. ​I had to educate myself on why I kept failing in the past. Before, I would starve myself to drop pounds quickly, only to gain it all back (and more). This time, I’m doing it the right way. I discovered how a proper calorie deficit works, and I learned how to lose weight sustainably without starving myself. If you’ve ever used stress as an excuse, or felt trapped in a cycle of starvation diets and weight rebound, I hope my story and the advice I share can help you on your own journey. 00:0 reality of my toxic relationship 02:26 new heathy relationship 10:18 thinking about to take injection for losing weight 12:13 sharing how I lost weight #weightlossjourney #caloriedeficit #lifeafterdivorce #relationshipgainweight