Йога помогает воспринимать реальность без омраченности.

00:01 Examples of the commercialization of yoga in India and San Francisco. 01:10 Yoga classes on vacation 02:07 Impressions of a class 04:55 Commercialization of yoga 08:39 Personal attitudes to yoga 10:29 Motivation and practice 13:19 Yoga as a way to maintain optimal functioning. 14:18 Yoga Practice 15:13 Frequency of Practices 16:08 Intensity of Practices 18:02 Setting the Stage for Practice 19:00 Life Hacks and Motivation 27:25 The Impact of Yoga on Perception of Reality 28:21 The Impact of Yoga on Superstructural Processes 30:12 Personal Experience and Examples 35:29 Balance and Perception of Events 37:59 Vipassana Practice #RealYogaClasses #VictorBoykoYogaSchool 🛑 Become a channel sponsor and you will gain access to exclusive bonuses. Learn more:    / @realyoga_ru   🛑 This same video on VK: https://vkvideo.ru/video-151716278_45... ✅ Audiobook "Yoga: The Art of Communication," 6th edition: https://www.realyoga.ru/book/audio ✅ Lectures and seminars by VSB https://realyoga.ru/vsb/lectures ✅ For beginners: "Video answers by VSB" https://realyoga.ru/vsb/video Yoga classes at Viktor Boyko's school - http://www.realyoga.ru Read reviews from practitioners - http://www.realyoga.ru/yogatherapy Online yoga classes at the school: https://realyoga.ru/online 🙏 You can support Viktor Sergeevich Boyko, the author of the book "Yoga: The Art of Communication," here - https://realyoga.ru/thanks 🙏 You can support the enthusiastic volunteers of this channel here - https://sobe.ru/na/realyoga Podcast "Pure Yoga": https://realyoga.ru/pure-yoga Follow us on social media: https://vk.com/realyogaru   / 268978460252447     / realyogaru     / realyoga_ru   https://t.me/realyogaru