A mixture, two recipes... which one would you do?
Hard to believe they're healthy 𤯠Fluffy protein pancakes stuffed with melted dark chocolate. One batter, two delicious recipes. Made with oats, banana, and eggs, these pancakes are easy, delicious, and perfect for breakfast. š„ Ingredients:⢠2 eggs⢠1/4 cup egg whites⢠1 banana⢠1½ cups oats⢠1 tsp baking powder⢠A pinch of salt⢠1/4 cup stevia⢠1/4 cup oat milk⢠Cinnamon to taste⢠1/2 dark chocolate bar⢠Optional vanilla extract ⨠Lina Tu Chef Tip Let the batter rest for 3 to 5 minutes before cooking. The oats will absorb more liquid, making your pancakes softer and fluffier. š” NUTRITION FACT Eggs and egg whites naturally increase the protein content while helping create a smoother texture. š” SECRET Don't press the pancakes while they're cooking. This helps keep them light, airy, and fluffy. š” EXTRA TIP For even more protein, add one scoop of vanilla or chocolate protein powder. š Which version would you try first? 1ļøā£ Folded chocolate pancake 2ļøā£ Double chocolate stuffed pancake ā¤ļø Follow for more recipes FOLLOW LINA TU CHEF ON SOCIAL MEDIA: šø Instagram:https://www.instagram.com/linatuchef?igsh=... šµ TikTok:https://www.tiktok.com/@linatuchef?_r=1&_t... ā¶ļø Facebook:https://www.facebook.com/share/1BEX15sdeN/... š Don't forget to: š Subscribe to the channelš Turn on notifications so you never miss a recipeš Like this video if you enjoyed it ā¤ļø If there's a recipe you'd like to see next, leave it in the comments. I love reading your ideas! See you in the next recipe, where flavor always comes back. šŖšø DifĆcil creer que son saludables 𤯠Panquecas proteicas esponjosas rellenas de chocolate negro derretido. Una mezcla, dos recetas deliciosas. Preparadas con avena, banana y huevos, son fĆ”ciles, deliciosas y perfectas para cualquier desayuno. š„ Ingredientes:⢠2 huevos⢠1/4 taza de claras de huevo⢠1 banana⢠1½ tazas de avena⢠1 cdta de polvo para hornear⢠1 pizca de sal⢠1/4 taza de stevia⢠1/4 taza de leche de avena⢠Canela al gusto⢠1/2 tableta de chocolate negro⢠Esencia de vainilla opcional ⨠Tip de Lina Tu Chef Deja reposar la mezcla de 3 a 5 minutos antes de cocinar. La avena absorberĆ” mĆ”s lĆquido y las panquecas quedarĆ”n mĆ”s suaves y esponjosas. š” DATO NUTRICIONAL Los huevos y las claras aumentan naturalmente el contenido de proteĆna y ayudan a obtener una textura mĆ”s suave. š” SECRETO No aplastes las panquecas mientras se cocinan. Esto ayuda a mantenerlas ligeras, aireadas y esponjosas. š” TIP EXTRA Si quieres mĆ”s proteĆna, aƱade una medida de proteĆna en polvo sabor vainilla o chocolate. š ĀæCuĆ”l versión probarĆas primero? 1ļøā£ Panqueca doblada con chocolate 2ļøā£ Panqueca rellena de chocolate ā¤ļø SĆgueme para mĆ”s recetas SIGUE A LINA TU CHEF EN REDES SOCIALES: šø Instagram:https://www.instagram.com/linatuchef?igsh=... šµ TikTok:https://www.tiktok.com/@linatuchef?_r=1&_t... ā¶ļø Facebook:https://www.facebook.com/share/1BEX15sdeN/... š No olvides: š Suscribirte al canalš Activar la campanita para no perderte ninguna recetaš Darle like si te gustó esta receta ā¤ļø Si te gustarĆa ver otro tipo de recetas, dĆ©jamelo en los comentarios. Ā”Estoy leyendo todas sus ideas! Nos vemos en la próxima receta, donde el sabor siempre vuelve. #easyrecipe #chocolates #cooking #healthyfood #sweets #dessert #linatuchef

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