20 MIN Pilates Workout - Inner Thigh, Booty, Abs

Aluma's Pilates Method is a refined, intentional approach to movement, blending classical Pilates principles with the grace of dance and the mindfulness of yoga. This method focuses on toning long, lean muscles and building deep core strength to support your balance, posture and boost your confidence, all while deepening the mind-body connection. This class features sumo squats, elevated donkey kicks, bear step outs, and more. Take this class when you want to feel strong in your lower body and core.